Hello you

Body Loves Food is a place for warm meals, simple recipes and little reflections about life in between. I’ve always felt that food talks life. The way we cook, eat, gather, nourish, rush or slow down says so much about who we are and how we live. That’s why I love dishes that are simple, qualitative, pretty, made with love, yummy and sometimes a little bit messy too. Real food for real life.

Latest Recipes

Breakfast, Recipe

Banana chia pancakes with fresh fruit

There was a morning in Portugal, a big wooden table out on the terrace, plates being passed down the line, a cozy warm little chaos, grabbing stuff from the table. A pile of small pancakes came in and all the kids eagerly grabbed some, this is when I properly understood […]

Vegetarian, Breakfast, Recipe

Creamy Coconut Quinoa breakfast bowl

Some mornings just call for a bowl that feels like sunshine, and this quinoa breakfast bowl is exactly that. It takes me right back to holidays in the tropics, Curacao, Jamaica and also the Philippines, places where coconut isn’t just an ingredient, it’s part of daily life. Someone chops a […]

Dressing

Lemon mustard dressing

This is the dressing I make on repeat, olive oil, lemon, Dijon, a little honey and garlic, whisked together in about five minutes. Nothing fancy, just a good everyday dressing that works on pretty much any salad. The mustard helps it emulsify so it stays smooth and doesn’t separate as […]

Lunch, Recipe

Flapping falafel

You know, me and my wraps. If there’s a quick way to turn “not much in the fridge” into something worth eating, it’s usually this one. Falafel, a big handful of greens, whatever crunchy veg needs using up, rolled into something that takes fifteen minutes and tastes like way more […]

Vegetarian, Soups

Broccoli greeeeen soup

Sometimes less is really more. The most simple easy soup imaginable. Makes you appreciate the little things, appreciate the taste of just 1 product, the broccoli. Side note, one of the most nutritious vegetables out there. High in vitamine C & K, rich in fiber, antioxidant (molecules that shield your […]

Lunch, Recipe, Vegetarian

Lentil salad sweet potato

A colourful lentil salad with roasted sweet potato, green asparagus, avocado, tomatoes and crunchy cashews, finished with a simple honey mustard dressing. Fresh, nourishing and perfect for days when you want something healthy that still feels comforting.

Lunch, Dinner, Recipe, Soups

Soto (a)yam

Soto Ayam is one of those soups that feels like a complete meal in a bowl. Chicken, egg, potatoes, vegetables, rice, a little sambal and plenty of crispy onions. This is my quick version, using ready-made Soto Ayam boemboe rather than making the spice paste from scratch. Growing up, I […]

Lunch, Dinner, Recipe

Warm salmon poke bowl

Bam! Switching all my carbs to wholegrain/wholewheat, so wanted to try a poke bowl with brown rice instead of sushi rice. And thank god, it does not disappoint, too much :-), and I feel very fulfilled. For the salmon skin lovers like me, bake it (salted) in the oven on […]