Tag: protein

breakfast smoothie with berries & veggies

Breakfast smoothie with berries & veggies

Not everyone has the time (or patience) for a relaxed, sit-down breakfast. Some mornings you’re rushing out the door, and sometimes you just don’t feel like chewing your breakfast. That’s where breakfast smoothies can save the day! They’re quick, convenient, and you can throw almost anything into a blender. Matcha […]

Lentil salad with roasted fennel

Lentil salad with roasted fennel (and a kick)

Fast and delicious, this super easy-to-make lentil salad with roasted fennel has been one of my go-to salads for years. Lentils bring a useful boost of plant protein and fibre, while roasted fennel and red chilli add sweetness, crunch and a little kick. It’s always good to keep a few […]