Another green delight in a glass. With a spicy kick from the ginger, and a sass from the lime. A well balanced smoothie to start the day. If you are in a hurry or don’t have all the ingredients in the house, with a foundation of spinach, mango and water, you can add or leave out any of the ingredients below.
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Ingredients for 2 glasses
Frozen mango (handful)
Banana (half)
Spinach (big handful)
Coconut water (small glass)
Parsley
Lime
Ginger (thumb)
Directions
- Cut the ginger into small pieces. You can vary with the amount, depending on how fond you are of ginger. For more spice double amount of ginger.
- Put the mango, spinach, banana, coconut water, parsely in blender.
- Squeeze the lime (or lemon).
- Add the lime and ginger, and start blending
- Have a smooth ride!
