“If a cluttered desk is a sign of a cluttered mind, then what are we to think of an empty desk?” A quote often attributed to Albert Einstein. If your house is a reflection of your brain, mine, I would say, is chaotic, cosy and always a work in progress. […]

Make no mistake, I love coffee. Not just the substance, but the way it smells, especially from freshly grounded beans, mmmm such an interesting layered smell. I love the tradition around coffee, getting together on a terras in Paris for a cafe au lait in the morning. Having your morning […]

There is a whole world out there where psychedelics have become an increasingly accepted part of people’s lives. One part of that world is called microdosing. I had been hearing all these stories about people becoming more relaxed, happy, creative, connected, alive and focused. People talked about life-altering experiences, getting […]

This morning I woke up a bit heavy. Sometimes I miss having a full house, I miss having my stepkids around. My partner and I are not living together full time anymore at the moment. I am cocooning in bed a little longer. My thoughts go to comments I recently […]